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to much sodium health risks

There is nothing more important in the world than your health.

Too much sodium in your diet can lead to high blood pressure, which studies say can lead to heart disease, kidney disease or stroke. If you are using a water softener -or thinking about purchasing one, you may want to reconsider - especially if you are on a low salt diet.

Water softeners all use the same operating principles -- they exchange calcium and magnesium ions for twice as much sodium ions. This is called an ion exchange.

Whether you drink softened water or shower in it; you increase the sodium intake in your body. Many doctors will advise patients with high blood pressure not to shower in salt-softened water, and certainly not drink it.

Both calcium and magnesium are essential to human health. Drinking water can be a very beneficial source of these important minerals that is required by our bodies.

Why replace beneficial calcium and magnesium with sodium when you don't have to?
Water softeners
How much sodium do they add?

Mayo clinic water softeners how much sodium
Click to view site
health risk associated with sodium
Web MD
The ABC's of a Healthy Skin Diet

WebMD ABC of skin care diet
Click to view site

Kansas State University
study on sodium in Drinking Water

kansas state university sodium in drinking water
Click to view document
Centers for Disease Control and Prevention
Heart Disease Risk

CDC Heart Disease risk
Click to view site

World Health Organization
report on Hard Water

World health organization report on hard water
Click to view document

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